WEEK 1

Objectives

At the end of Module 1 you should be able to:

• Define kinesiology, biomechanics, kinematics and other terms relating to the science of motion.
• Explain how the science of kinesiology is used in the analysis of motion in the fitness and sport environments.
• Define, describe and give examples of the various classifications of motion.
• State the methods of analyzing motion and give an example of how they would be used.