BIO-208
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BIO-208 The Science of Nutrition The Science of Nutrition is designed to provide students with the foundational knowledge of basic nutritional science. This includes an understanding of the function of the chemical components of foods, including nutrients, vitamins, minerals, and water, and their role in human metabolism. Information on food selection, diet, and health will also be investigated. Study Methods:
Credits: 3 Preview the Online Syllabus | The Science of Nutrition | 3 |
HEA-305
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HEA-305 Women's HealthThis course explores what women and men need to know about women's bodies and women's health. Personal, family, cultural, community, and societal influences are analyzed for their impact on the physical and emotional health of women. Emphasis on human sexuality is addressed in discussion related to body image and intimacy. Health risk identification, health promotion, health maintenance, and treatment alternatives are examined. Study Methods:
Credits: 3 (Please visit the University bookstore to view the correct materials for each course by semester as the contents of the actual online syllabus may differ from the preview due to updates or revisions) | Women's Health | 3 |
HEA-306
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HEA-306 Men's Health This course explores the societal, economic, cultural, and gender influences that shape men's health beliefs and practices. Common health problems and strategies effective in promoting men's health and well-being are explored. Reflection on the positive outcomes of healthy men at home, at work, and in society is threaded throughout this course. Study Methods:
Credits: 3 (Please visit the University bookstore to view the correct materials for each course by semester as the contents of the actual online syllabus may differ from the preview due to updates or revisions) | Men's Health | 3 |
GER-312
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GER-312 Biological Aspects of AgingThe aging process is one that we all must experience whether it is our own life or that of a loved one. This course is a comprehensive overview of the common and uncommon physical and psychosocial changes associated with aging. Factors that are believed to cause or influence the aging process, various theories of aging, common physiological changes, age-related pathologies, long-term care, death, dying, and grieving are also explored. Advisory: This is an upper-level course. Students should have the knowledge equivalent to one biology course. Study Methods:Credits: 3 Preview the Online Syllabus | Biological Aspects of Aging | 3 |
-TRSFR REQ. | Individual Assessment of Fitness and Wellness | 3 |
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-TRSFR REQ. | Principles and Programs for Fitness and Wellness | 3 |
FIT-211
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FIT-211 KinesiologyKinesiology is the study of human movement. This course will explore the theory behind how individuals move, with an emphasis on principles related to exercise and athletics. Students will study the scientific principles of movement including anatomical and physiological principles, internal and external forces acting on the body, kinematics, levers, linear and angular motion, movement in a fluid medium, and the use of implements in athletic and exercise situations. In addition to traditional study, students will complete a qualitative analysis of an exercise or sport-related movement using principles learned in the class. Advisory: Students must be able to record video on a smartphone or digital camera. Study Methods:Credits: 3 Preview the Online Syllabus | Kinesiology | 3 |
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-TRSFR REQ. | Biomechanics of Exercise | 3 |
Total Credit Hours: 18